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Monday, June 10 • 9:30am - 10:30am
Yoga

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Join us for a fun movement session to get your body warmed up for the action-packed day ahead. The first 30 minutes is suitable for both adults and children, as we explore yoga poses that you can easily learn to practise at home. The second half of the session is suitable for teens and adults, focusing on breath awareness and meditation.


Presenters
avatar for Alla Melman

Alla Melman

Alla Melman is a practising physiotherapist and yoga teacher. She regularly teaches yoga therapy classes and anatomy for yoga teachers. She has been involved in running meditation and yoga events in the Jewish Renewal community. Her Yoga teacher training was in a Hatha yoga style, with influences from Iyengar, focusing on yoga therapy and adapting to the individual's need. She is passionate about the synthesis of Western and Eastern philosophy... Read More →


Monday June 10, 2013 9:30am - 10:30am
Scientia Building Tyree Room

Attendees (2)